This post is WAY overdue! This summer was a bit of a whirlwind and although I kept trying to get to this post, I never did. If you follow me on social media you know that I took the exam to become a licensed real estate agent in Florida days before leaving on our tripContinue reading “Summer Vacation in the Great Smoky Mountains!”
Category Archives: Fitness & Nutrition
Tips for Drinking More Water- From a Former Slacker
This is one of those subjects I feel I can give some pretty good advice on and I’m going to tell you why- until more recently I used to be SO BAD about drinking water. SO BAD. I think I would drink water during workouts and take a few sips during meals and that wouldContinue reading “Tips for Drinking More Water- From a Former Slacker”
Saving my Life Right Now- May 2022 Edition
I can’t believe we are already at the end of May! In fact, I can’t believe we are this far into the year period! As I shared in the ‘Saving My Life Right Now- April 2022 Edition these type of posts are something I want to do every month which means I have had intentionsContinue reading “Saving my Life Right Now- May 2022 Edition”
Tips for Working out while on Vacation
Believe it or not, I like working out on vacation! I always feel great after a workout, I love the endorphin rush and it helps me feel less guilty when I indulge on meals and sweets. A couple of weeks ago we took the kids to Universal Orlando for Spring Break and I did makeContinue reading “Tips for Working out while on Vacation”
9 Round Review
This past weekend I had the opportunity to try a class at 9 Round! 9 Round is a 30 minute calorie torching workout that combines kickboxing with circuit training. You come in to find 9 different stations setup. The stations have different type of equipment such as jump rope, weights, kettle bells, and punching bags.Continue reading “9 Round Review”
Miami Meal Delivery Services
I recently shared on my ‘I know how she does it’ By Laura Vanderkam book review how I realized that I could likely benefit from a meal delivery service since I was spending a substantial amount of time cooking, measuring food for portion control, and doing dishes each day. I have definitely found that whileContinue reading “Miami Meal Delivery Services”
My Honest Review on the BEACHBODY Workout Platform
I shared about CrossFit in my post ‘My Review on CrossFit’ and I shared about Orange Theory in my post ‘My Review on Orange Theory’ but there was a final fitness platform I wanted to share about and that’s Beachbody! The best way to describe Beachbody is it’s a platform for at home workout programsContinue reading “My Honest Review on the BEACHBODY Workout Platform”
My Review on Orange Theory
Once upon a time I was a major Orange Theory junkie! I had two back to back pregnancies. Natalia and Peter are 17 months apart. After spending so much time feeling big and pregnant I was ready to lose some weight after Peter was born. Towards the end of my pregnancy Orange Theory Country WalkContinue reading “My Review on Orange Theory”
My Review on CrossFit
As I mentioned in my previous post, now at the beginning of the year I had wanted to share about some of my favorite fitness and nutrition programs. I shared about the nutrition program I have used the most- Ultimate Portion Fix so now I wanted to share about fitness! I have a few inContinue reading “My Review on CrossFit”
Ultimate Portion Fix- or as I call it…the container diet!
Originally I had the idea to dedicate my posts in the month of January to fitness and nutrition since many are looking to start a healthier lifestyle at the beginning of the year. It has taken me some time to figure out a routine where I can schedule in some time for my blog soContinue reading “Ultimate Portion Fix- or as I call it…the container diet!”