9 Round Review

This past weekend I had the opportunity to try a class at 9 Round! 9 Round is a 30 minute calorie torching workout that combines kickboxing with circuit training. You come in to find 9 different stations setup. The stations have different type of equipment such as jump rope, weights, kettle bells, and punching bags.Continue reading “9 Round Review”

My Review on CrossFit

As I mentioned in my previous post, now at the beginning of the year I had wanted to share about some of my favorite fitness and nutrition programs. I shared about the nutrition program I have used the most- Ultimate Portion Fix so now I wanted to share about fitness! I have a few inContinue reading “My Review on CrossFit”

Ultimate Portion Fix- or as I call it…the container diet!

Originally I had the idea to dedicate my posts in the month of January to fitness and nutrition since many are looking to start a healthier lifestyle at the beginning of the year. It has taken me some time to figure out a routine where I can schedule in some time for my blog soContinue reading “Ultimate Portion Fix- or as I call it…the container diet!”

Morning Meltdown 100 Review

If you’ve been following along you may know that I am a fan of at home workouts. It wasn’t always that way and I know the appeal of getting out of the house and finding your tribe at a gym, but life gets crazy! To be honest working out with a mask on is aContinue reading “Morning Meltdown 100 Review”