Tips for Working out while on Vacation

Believe it or not, I like working out on vacation! I always feel great after a workout, I love the endorphin rush and it helps me feel less guilty when I indulge on meals and sweets. A couple of weeks ago we took the kids to Universal Orlando for Spring Break and I did makeContinue reading “Tips for Working out while on Vacation”

9 Round Review

This past weekend I had the opportunity to try a class at 9 Round! 9 Round is a 30 minute calorie torching workout that combines kickboxing with circuit training. You come in to find 9 different stations setup. The stations have different type of equipment such as jump rope, weights, kettle bells, and punching bags.Continue reading “9 Round Review”

My Review on Orange Theory

Once upon a time I was a major Orange Theory junkie! I had two back to back pregnancies. Natalia and Peter are 17 months apart. After spending so much time feeling big and pregnant I was ready to lose some weight after Peter was born. Towards the end of my pregnancy Orange Theory Country WalkContinue reading “My Review on Orange Theory”

My Review on CrossFit

As I mentioned in my previous post, now at the beginning of the year I had wanted to share about some of my favorite fitness and nutrition programs. I shared about the nutrition program I have used the most- Ultimate Portion Fix so now I wanted to share about fitness! I have a few inContinue reading “My Review on CrossFit”

Ultimate Portion Fix- or as I call it…the container diet!

Originally I had the idea to dedicate my posts in the month of January to fitness and nutrition since many are looking to start a healthier lifestyle at the beginning of the year. It has taken me some time to figure out a routine where I can schedule in some time for my blog soContinue reading “Ultimate Portion Fix- or as I call it…the container diet!”

My tips for a good race, running or workout playlist

Since I started this blog, this has definitely been the longest I have gone without creating any content or posting. I started this towards the beginning of summer when things were less crazy. I want to say I may have had some content ready to go when we returned from the keys and jumped intoContinue reading “My tips for a good race, running or workout playlist”

Morning Meltdown 100 Review

If you’ve been following along you may know that I am a fan of at home workouts. It wasn’t always that way and I know the appeal of getting out of the house and finding your tribe at a gym, but life gets crazy! To be honest working out with a mask on is aContinue reading “Morning Meltdown 100 Review”